Friday, August 12, 2011

Is it okay to eat junk food on the weekends ?

I run track so im basically excercising Mon-Fri. So what if on the weekends I eat junk like cookies, pop tarts, goldfish, Quaker gronola bar would I be like gaining weight. Im not eating them like there's no tomorrow but when I get hungry I eat them. So is it okay if I eat junk on the weekends

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